oweee

Yea, a little bit sore….

Yesterday’s medicine ball workout really threw me out. I had woken up this morning with the idea of running about 13 miles for an hour and a half, but struggled through 10 in an hour and fifteen minutes and called it quits – I was oh, so sore. It had started raining about halfway through and I didn’t want to get a repeat of the flu. Had an Almond Crunch PureFit bar along with breakfast; I figured if I was going to be in agony I may as well have something that tastes good. Let’s hope that the soreness works itself out.